Balance

Welcome to the first myofascial meridian!   The Superficial Back Line      I personally struggle with this guy.  Tight calves (ga...

I've briefly touched on fascia and myofascial meridians in some of my past blogs, and if you're a client, we've probably talked...

     With all the work we do on our smart phones, tablets, and computers, it's not surprising that many of us suffer from pain in our ar...

     I got this awesome (and incredibly relevant) topic choice from one of my FB followers!  With this amazing cool(er) weather, I've st...

Hey guys! I hope you are all doing well, and have had an amazing summer!      With all the rain happening off and on, everyone’s alle...

     Hey guys!  The month of May has been a fabulous, crazy, fast month for me, hence my lack of posts the previous couple of weeks.  I want...

     With all the advances in technology, we, as a society, spend a lot of our time on computers, smart phones, and tablets.  That's all...